Duet Reformer Sessions
The studio has two Balanced Body Metro IQ Reformers, allowing you to share the benefits of Reformer Pilates with a partner, family member, or friend in a semi-private setting.
These sessions offer the same personalised attention as a private session but are designed for two people, making it a perfect bonding experience while working towards your fitness goals together.
Matwork Classes
The studio has space to host small matwork classes of up to three people.
In this 50-minute session you will be utilising the body and using your own weight and resistance to provide a challenging but controlled Pilates workout. You will also practice balance and coordination while strengthening your deep stabilising muscles.
In some classes, we may include the use of small equipment like the Magic Circle, toning balls, a foam roller or soft ball.
Whilst the class size is intimate enough to have a variety of experience, if you are completely new to Pilates, or have strong rehabilitation needs, you should consider a private session first.
At the moment, the studio hosts two small matwork classes, one with a group of local friends and one with local co-workers. If you and a couple of friends or family members would like to make up a small class in the studio each week, then get in touch, and we can look at organising a weekly session.