Massage
Massage is a combination of deep tissue work and other techniques to help identify and speed the repair of minor soft tissue injuries. This type of therapeutic massage is not restricted to sportspeople as the techniques used can help ease muscle tension, assist in relaxation and promote flexibility.
The initial session includes a short consultation, followed by a massage in which a variety of techniques may be used.
What you will feel
After a massage your body should feel more finely tuned, with better circulation and relaxed muscles. Regular massage helps to maintain the body’s healing process and speed recovery.
What it treats
Conditions, other than sports injuries or aches and pains, that can be eased by deep tissue massage:
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Stress and muscular tension that lead to headaches and migraines
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Back pain
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Fibromyalgia, ME
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Breathing Problems
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Improve Flexibility
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Muscular pain during pregnancy